Strong Body.
Peaceful Soul.

Flows that empower your body
because wellness is your right

Strong Body.
Peaceful Soul.

Flows that empower your body
because wellness is your right

Our Vision

To Redefine Elite women’s Fitness in Jeddah.

The One Pilates envisions an exclusive community space that empowers you through personalized classes in:

Yoga, Lagree, Mat Pilates, and Reformer Pilates

Our Classes

Curated Flow for Every Body and Breath

Yoga

Yoga blends mindful movement, deep breath, and focus to energize your body and strengthen your mind—bringing balance to your modern lifestyle.

Reformer Pilates

Reformer Pilates shapes and tones your body with dynamic spring resistance and precise core control — combining strength, elegance, and balance in every movement.

Mat Pilates

Mat Pilates uses bodyweight training to build core strength, boost flexibility, and refine posture with control and flow.

Lagree

A high‑intensity, low‑impact workout that builds deep strength and sculpts long, lean muscles with an elegant feminine touch.

Memberships & Packages

Choose your package and start today

Find the right Class for you ✨

Mat Pilates

1 hr

Group Yoga

1 hr

Group Reformer Pilates

1 hr

Reformer Pilates (private session)

1 hr

Testimonials

More Than Workouts — It’s a True Lifestyle

Contact Us

Take the First Step.
Contact → Book → Visit Our Studio

Our Location

Contact us

Address

Building, 6397 Ibrahim AL junayni street, JEMA 4100, Jeddah 23617, Saudi Arabia

Email

theone1pilates@gmail.com

Whatsapp

+966503366994

Our Social Media

Working Hours

Saturday to Thursday

10:00 AM – 10:00 PM

Each movement builds perfect harmony

Join our women-only community training with purpose. From Reformer Basics to Power Flow, The One Pilates fuses strength, flexibility, and breathwork for serene, stunning results.